วันเสาร์ที่ 16 ตุลาคม พ.ศ. 2564

National Spina Bifida Awareness Month History

History of National Spina Bifida Awareness Month

Spinal defects have existed since the beginnings of mankind. Anthropologists have uncovered many depictions in statues and artifacts from ancient civilizations of people young and old with malformed spinal cords. In the Classical Period of the Greek physician Hippocrates, descriptive writings revealed such defects, though they didn’t have the proper medical science and tools to heal them at the time.

The first description of a spina bifida case was by Nicolas Tulp in 1653. Tulp proposed the term and described it as a vertebral anomaly and it was considered a duplication of the spinous process of the vertebra. Spina Bifida was first found in the textbook Observationes Medicae, written by Tulp, with descriptions of six Spina Bifida cases. One illustration showed a Spina Bifida case of a child with a large lumbar level myelomeningocele defect.

From the early 1600s to the mid-1800s, surgeons attempted to treat Spina Bifida to no avail. Despite this, they continued their research and approached the defect with new techniques, draining or injecting solutions into the sac. Mortality rates fell, but patient debilitation was still the end result. In the middle of the nineteenth century, Dr. James Morton used an iodine and glycerine solution for injection into the sac and this technique proved successful.

In 1973, the Spina Bifida Association of America was formed in Chicago Illinois and it was primarily used as a source of information for its chapters and members. They enabled children with spina bifida to live longer by using new treatments and diagnostic tools that helped families affected by it. As time goes on, the month of October is named as its official month and in the twenty-first century, events and fundraisers have increased in the ongoing battle to better treat spina bifida.

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There are hundreds of thousands of people who have Spina Bifida, and throughout the month of October, we celebrate National Spina Bifida Awareness Month to raise awareness and support for them. Spina Bifida is a birth defect that occurs when the spine and spinal cord don’t form properly. This neural tube becomes the baby’s brain, spinal cord, and the tissues that enclose them. Spina bifida occulta or “hidden” spina bifida doesn’t cause any disabilities and it doesn’t appear until later in life. Typically, there’s a gap in the baby’s back instead of an opening and there’s no damage to the spinal cord or the nerves.

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วันศุกร์ที่ 15 ตุลาคม พ.ศ. 2564

Listicles National Mushroom Day 2021

​​4 Groovy Mushroom Tidbits

  1. There’s a mushroom that tastes like chicken

    ​The Laetiporus mushroom, which grows in the wild, is said to taste almost exactly the same as fried chicken

  2. ​Some mushrooms are the same, just at different ages

    ​Button mushrooms, portobello mushrooms and white mushrooms are not different forms of mushrooms as the names may insinuate — but instead — they are just at different levels of maturity

  3. ​Lighting affects mushroom growth

    ​In fact, lighting causes mushrooms to become more abundant

  4. Mushrooms can get pricey

    ​White truffles, which are subtarranean mushrooms, are known for being expensive, but at 3.3 pounds, one was purchased for $330,000.

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Portobello, shiitake, button, truffle — we’re talking mushrooms here, because October 15 is National Mushroom Day. If you don’t already know, mushrooms are fleshy fruiting bodies of fungi, and there’s a variety of species, which is why we have so many types of mushrooms to choose from. They’re a staple in a vegetarian’s diet due to their nutritious value and hearty consistency — plus they make a delicious side dish for a juicy piece of steak. That means everyone can have fun celebrating National Mushroom Day.

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ADHD Awareness Month 2021

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ADHD as a disorder isn’t always understood and can be either misdiagnosed as another disorder or overdiagnosed in cases of misunderstanding. As a multifaceted disorder, it can control someone’s life if it isn’t treated. As a common disorder among people, ADHD is persistent. That’s why ADHD Awareness Month exists to help educate people about the disorder and what to do if you believe you have issues focusing, being hyperactive and impulse impatience.

History of ADHD Awareness Month

ADHD Awareness Month began as a collaboration of multiple organizations such as CHADD, ACO, and the ADDitude magazine back in 2004. From there, the U.S Senate instated ADHD Awareness Day as a national holiday and has since increased the time from a day to a month, giving people various opportunities to learn about ADHD and find resources on how to manage it. Before this holiday existed, ADHD wasn’t known to have existed, and many people that experienced these symptoms did not know what was causing them and how they could control it.

According to the ADHD Awareness Month main website, when ADHD is undiagnosed and mistreated, it can lead to multiple problems including problems succeeding in school, problems managing relationships, work productivity, and with the law. That’s why ADHD Awareness Month operated by the coalition members aims to give resources such as informative websites, ADHD stories to read, downloads, videos, and recordings about why people should pay attention to ADHD. With over 17 million people in the United States experiencing these symptoms, treatment is optional and encouraged.

How to celebrate ADHD Awareness Month

If you believe that you or a friend of yours may have ADHD, lead them to the ADHD Awareness Month website for resources that could potentially help diagnose and treat a disorder that changes people’s lives consistently. Head on over to one of the coalition member’s websites for more resources and listen to stories about people with ADHD. Share this holiday on social media using the hashtag #adhdawarenessmonth to help spread the word about what ADHD is and what people can do to treat it.

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วันพฤหัสบดีที่ 14 ตุลาคม พ.ศ. 2564

Listicles ​National Bullying Prevention Month 2021

5 Must-Read YA Novels About Bullying

  1. “Thirteen Reasons Why” by Jay Asher (2011)

    A high school girl leaves behind a series of cassette tapes after taking her own life. Those tapes lead classmate Clay Jensen on a chilling journey as he reconstructs her pain.

  2. “This is Where It Ends” by Marieke Nijkamp (2019)

    Bullied teen Tyler Browne conjures up an unspeakable plan to exact revenge on those who have wronged him. Note: This book contains scenes of violence.

  3. “A Piece of Heaven” by Angel Lawson (2018)

    ​An anti-bullying theme runs through this novel about 18-year-old Heaven, who’s dealing with anxiety and shame. The book touches on bullying in all forms.

  4. “Moxie” by Jennifer Mathieu (2017)

    Viv rebels against the power imbalance at her Texas high school — especially the football players who are allowed to sleep through class and bully other students in front of teachers.

  5. “The Outsiders” by S. E. Hinton (1967)

    The classic. Hinton began writing this book when she was just 15. The novel focuses on two rival gangs; one, working-class, the other, upper-class. It’s a powerful story of a boy (Ponyboy Curtis) who finds himself on the outskirts of society.

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It’s aggressive, mean, and potentially life-threatening. Bullying comes in many forms, none of which are acceptable. According to a recent federal survey, nearly 20 percent of U.S. high school students reported being bullied on school property within the past year. (Fifteen percent reported cyberbullying.) So how can we help?

We can start by launching a community-wide educational effort that focuses on celebrating our differences.  

October’s National Bullying Prevention Month reminds us that students, parents, teachers, and school administrators all play a role. Positive change comes as we begin to emphasize respect and inclusion on campuses across the country.

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World Menopause Month History

History of World Menopause Month

World Menopause Month was created as a means to raise awareness of the stage in a woman’s life when she stops menstruating. It helps women understand the possible health issues associated when approaching, during, and after menopause. The World Health Organisation (WHO) and the International Menopause Society designated October as World Menopause Month. October 18 was also dubbed as World Menopause Day.

In England in the 1800’s doctors prescribed a pre-meal mixture of carbonated soda to their menopausal patients. Opium and cannabis were also prescribed by doctors to curb menopause symptoms. Other remedies included a large plaster (belladonna) placed at the pit of the patient’s stomach, and some even gave out vaginal injections of acetate of lead. Doctors were then surprised when hysteria was one of the many symptoms presented.

In the 1890s, Ovariin was prescribed by doctors. Ovariin was made by desiccating and pulverizing cow ovaries. It was one of the first known commercially available treatments for menopause symptoms. By the 1930s menopause was being described as a deficiency disease. Over time Hormone Replacement Therapy (HRT) became commonly used and is the most sophisticated remedy for menopause symptoms to date.

The first World Menopause Month was in October 2014. The International Menopause Society promoted it and launched a campaign called ‘‘Prevention of Diseases After Menopause.’’ The aim was to bring awareness to chronic diseases that were more likely to affect women after menopause.

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During World Menopause Month, let’s talk about it openly. It’s a normal, natural part of the aging process, yet many women are still worried about going through menopause. Sure, there are some less desirable symptoms that accompany changing hormones — like hot flashes — but there are also things to celebrate, such as no more periods, PMS, or worrying about unwanted pregnancies. Add to that the increased self-confidence, self-awareness, and greater freedom that menopause often brings, and October can become a time of amazing personal growth and excitement. Embrace it, don’t try to erase it!

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Listicles ​National Fossil Day 2021

4 Fun Fossil Facts

  1. ​They’re insanely valuable

    ​The highest amount ever paid for a dinosaur fossil was $8.3 million (they named it “Sue”).

  2. ​They can be enormous

    The largest intact fossil ever discovered was a whopping 4 square miles! ​

  3. ​Anything can be fossilized

    ​The smallest fossil on record was just 2/10 of a millimeter (it was of a 50-million-year-old parasite).

  4. They’re ridiculously old​

    ​Next time you're feeling old, just remember some fossils date back to 4.1 billion years.

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Fossils aren’t just interesting and fun to look at — they’re also proof of the existence of once-living things (like dinosaurs, animals, plants and even DNA remnants). Through these fossils we’re able to learn a lot about life from billions of years ago. We can even take a look at animals and life-forms that are no longer on the planet! These fossils (and the education around them) deserve to be preserved and explored. That’s why we celebrate National Fossil Day annually on the Wednesday of the second full week in October, with this year’s celebration being held on  October 14. Show some appreciation for these incredible “time capsules” and the paleontologists who excavate them.

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วันอาทิตย์ที่ 10 ตุลาคม พ.ศ. 2564

I Love Yarn Day 2021

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I LOVE YARN DAY is a collaborative effort of the Craft Yarn Council, a non-profit made up of the leading yarn companies, accessory manufacturers, publishers and consultants in the yarn industry including Annie’s Publishing; Boye/Simplicity Creative Group; Clover Needlecraft; Creative Partners; Creativebug; Interweave Press/FW; Leisure Arts; Lion Brand Yarn; Prime Publishing; Red Heart Yarns; Spinrite; TNNA and TMA Yarns. The group created the day to promote the holistic benefits of working with yarn, and it’s been a favorite among enthusiasts ever since!

History of I Love Yarn Day

I Love Yarn Day is gots its start in 2011 after the Craft Yarn Council decided that it needed to launch an event to promote the benefits of the industry’s products. 

I Love Yarn Day is very much a product of the internet age. The majority of people who take part do so through the web. Doing so gives them access to Craft Yarn Council’s educational programs and lets them share their experience with other knitters and crocheters. 

Because there is such diversity of council members, I Love Yarn Day provides the perfect opportunity for people to learn about the craft. Aska, for instance, is the world’s largest acrylic fiber producer and has more than 1,200 employees. Likewise, Clover Needlecraft specializes in Takumi bamboo knitting needles, representing what it calls “the pinnacle of craftsmanship.” Interweave is a front-running art and craft media company that circulates a magazine and even has a book publishing arm. And Lion Brand Yarn Company, based in NYC, creates a range of traditional yarns designed to help crocheters and knitter make stunning, stylish outfits you might see on the catwalk. You get the picture. 

We must ask ourselves what our lives would be like without yarn. Historically, it was something that people needed to do for survival, especially in northern climes. On cold winter nights, our ancestors relied on being able to create fabrics that retained body heat as they shivered in their mud huts. With industrial clothing production, the fundamental problem of staying warm disappeared, but it introduced a new issue: generic clothing. 

Therefore, working with yarn today is viewed as a fun pastime, and something the Craft Yarn Council is keen to promote. According to Jenny Bessonette, the executive director of the organization, the industry is seeing a resurgence of interest in the craft. She puts this down partly to current consumer trends, and partly because of the Council’s promotional efforts. 

I Love Yarn Day, however, isn’t just an event for the purpose of increasing the popularity of knitting and crocheting as a hobby. The Council also says that it is vital for improving health too. Numerous studies reveal that working with yarn has multiple health benefits, from increasing confidence to reducing the conscious experience of stress. For instance, a 2019 study found that 97 percent of people thought that working with yarn helped them to “slow down” and relax. 

The organizers of I Love Yarn Day, therefore, see it as something that can assist in wellness. They hope that the day will make it easier for people to discuss their experiences of yarn online and in-person, explaining how it makes their lives better. 

How to celebrate I Love Yarn Day

Celebrating I Love Yarn Day is easy because most of the events and activities take place over the internet. 

The first way to get involved is to sign-up for I Love Yarn Day on social media. The Craft Yarn Council runs pages on Facebook, Instagram, and Pinterest. Here you can see some of the craft materials other crocheters and knitters have created in the course of their work. You can be a passive observer of goings-on, or you can actively share your images and pictures. Don’t forget to comment, like, and share to spread the message of I Love Yarn Day more widely in the community. 

The second thing you can do is include the day’s hashtag in your social media posts to spread the message. Remember, I Love Yarn Day isn’t just about taking up knitting and crocheting. It is also about communicating with people about the profound health benefits that working with yarn brings. Using hashtags is a great way to share the message if you have an interest in health and well-being. If you’re an influencer, you can point out how knitting is similar to other wellness-promoting activities, such as gentle exercise and meditation. It is a powerful tool that people can use to enhance how they feel and enjoy their lives more. 

Thirdly, you can take part in the countdown to the big day itself. The Craft Yarn Council runs a clock that shows how many weeks, days, hours, and minutes there are to go to the next day. Throughout the official countdown, they provide free patterns and exciting giveaways for fans to enjoy while they wait. 

On or before the day, you can download the I Love Yarn Day media toolkit. It includes everything you need to get the party started, including fonts, photography, graphics, and even more ideas for celebrating the day. 

If you’re a massive fan of yarn, the Craft Yarn Council Shares some “big ways to celebrate” the day. For instance, you could host an I Love Yarn Day giveaway, where you hand out your knitwear for free or use it in a prize in a competition on social media. 

The Council also recommends that people share blog posts explaining why they love yarn. You could talk about the fact that it allows you to make new garments or lets you unwind on a Sunday afternoon, readying you for a busy week. Topics could range from your personal encounter with yarn to the things you can teach others. 

Speaking of which, if you’re an expert knitter or crochet, you could become a teacher for the day. If you’re renowned in your field, you could join the official training roster for the day. But even if you’re not, you could host a live webinar on social media, explaining particular topics, from beginner to advanced. 

Another idea is to host a “knit along” in the days and weeks running up to I Love Yarn Day. Here, you set up a live cam and invite others to join your channel, either on a live-streaming service or video conferencing tool. 

For more than 30 years, the Craft Yarn Council has sponsored a wide range of promotional and educational programs, including its highly acclaimed Certified Instructors Program, Discover Knit, and Crochet classes. Its annual I LOVE YARN DAY event is an important addition to the calendar and something that will help to keep the craft going for many years to come. 

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