Small Press Month 2022

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Have you written a book or hope to? There are so many options for writers today that did not exist a few decades ago. Small Press Month celebrates this fact by shining a light on many of the great authors around the world. It celebrates not only the authors but the publishing houses as well. It takes courage and strength of spirit to stand up and publish in the face of the large publishers.

History of Small Press Month

Small Press Month began in 1996 when it was created by the New York City-based Small Press Center and the Publishers Marketing Association based in California. The goal was to highlight the smaller publishing companies and to encourage them in the fight against the traditional big publishing houses. It is also a time to put a spotlight on the authors that are being represented.
Many small publishers are standing up to the status quo and working with authors that the traditional publishers have chosen to reject.

In 1999 there was a survey done by the Book Industry Study Group that surprised people with its conclusions. It stated that at that time, fifty thousand small publishers accounted for $14.3 billion that year in sales! Independent publishers have only grown since then so today the figures would be larger. It can be difficult for the small press to get their product on the shelves when they need to go up against the larger companies.

How to Celebrate Small Press Month

Celebrating Small Press Month is important to keep ideas and information flowing from these independent sources. Many libraries and bookstores will have displays or sections devoted to highlighting them. If there is one of the small publishing houses in your community, they may even be hosting an event to bring awareness to their authors. It is common for book fairs to spring up to support these offerings as well. If you are looking for information on what is going on in your community, you could contact a local librarian for direction. Head on over to any of these events and check out their offerings. You just may find a new favorite book!

Do you already have a favorite author who is represented by an independent publisher? Share your experience and ideas on what and who you are reading with your friends or on social media. This is a great way to help support the idea that books matter. It doesn’t matter if it is one published by one of the largest or one of the smallest companies.

There is much more to learn about Small Press Month and if you head over to your trusty search engine, you will find many pages full of information on events in your area. Grab the kids and head to your favorite bookstore or library! The trip can be made into something special and have time to make a memory that will encourage reading later in life. There is a whole month to celebrate, so you can always make more than one trip!

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Why Do We Celebrate National Umbrella Month?

National Umbrella Month Activities

1. Make a DIY umbrella

   Raid your craft drawer for stencils, sponges, craft paint, and painter's tape. Then, go crazy creating the umbrella of your dreams. Whether you stick to sleek and sophisticated stripes or crazy, colored polka-dots, the possibilities are endless.

2. Host an umbrella charity drive

   Help out individuals in your community who are less fortunate by hosting a month-long umbrella drive. Make posters and create event pages on social media platforms to raise awareness. Encourage family, friends, and neighbors to donate. At the end of the month, head down to a local agency that accepts donated items so that you can give all of your umbrellas new owners.

3. Do a photoshoot

   Gather a couple of your closest friends and head outdoors to do an umbrella photoshoot. Bring along a few different styles of umbrellas to be used as props, and spend a couple of hours exercising your creativity.

Why We Love National Umbrella Month

1. Umbrellas are incredibly versatile

   Heading to the beach, walking to your car in the pouring rain, trying to keep the sun out of your eyes while golfing—these are just a couple examples of the many different uses for umbrellas. No matter what the weather condition is, you can probably find a way to make an umbrella useful.

2. Umbrellas help protect your skin

   Studies have shown that carrying an umbrella around on a sunny day can help to minimize exposure to UV rays. The color black typically does the best job filtering out the harmful rays, but unless you're carrying around a clear umbrella, using something is better than nothing. Sun protection for the win!

3. Umbrellas make great fashion accessories

   Umbrellas aren't only functional, but they can also make quite a fashion statement. These handheld accessories make for great props during photoshoots, and they often make runway appearances.

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How would we survive one of the rainiest months in the year without the ultimate hand-held weather accessory? A fairly new holiday, Thomas Edward Knibb began celebrating March as National Umbrella Month back in 2013. As the world realized just how underrated umbrellas really are, the idea to celebrate them for an entire month starting catching on—and we’ve never looked back.

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Timeline of National Nutrition Month 2022

National Nutrition Month timeline

2012

The Association changed names

The American Dietetic Association changed its name to the Academy of Nutrition and Dietetics to better reflect the shifting focus of educational and science-based nutrition initiatives.

1996

It’s all in the book

The American Dietetic Association's Complete Food & Nutrition Guide (1st ed.) was published. It remains one of the most important pieces of nutrition literature and has spawned a number of editions since.

1980

National Nutrition Week expanded

After popular response to the week-long holiday, the initiative moved to span a whole month. The first theme was “To Hit Your Stride, Eat Smart.”

1973

National Nutrition Week launched

The American Dietetic Association (ADA) launched the first National Nutrition Week with the theme "Invest in Yourself — Buy Nutrition."

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“Let thy food be thy medicine,” said Hippocrates (a long, long time ago), but the sentiment still rings true. National Nutrition Month, celebrated in March, stresses the importance of a balanced diet and exercise. The Academy of Nutrition and Dietetics promotes the transformative powers of healthy food choices. The Academy encourages using a registered dietician in order to develop and stick with a healthy eating plan.

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Social Work Month 2022

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When things are at their most challenging it is typically a Social Worker who can step in and bring order to the chaos. It is their super power! You will find them all around the community just waiting and willing to help. Having such an amazing super power makes it easy to see why we need Social Work Month!

History of Social Work Month

In 1984, the White House officially recognized Social Work Month. Since then each year has had its own theme and goal to bring more understanding to what social workers do. Some past themes have focused on issues within society like AIDS/HIV, hate crimes, violence prevention, children in poverty and homelessness just to name a few. In the late 1990’s and early 2000’s, the themes for this month were geared more towards awareness on how social workers can help their communities.

The National Association of Social Workers sponsors this event each year with the goal of acknowledging those who are practicing and to help children understand the profession so that they might choose to make social work their profession. Statistics from the Department of Labor stated in 2008 that the need for social workers has been expected to more than double in size. This was expected in the areas of substance abuse, home health care, school social work and social service agencies.

How to Celebrate Social Work Month

If you are still thinking about what you want to do in life, celebrate Social Work Month by learning more about this essential profession. There are wonderful resources that will tell you all about the education needed, expected salaries, and more about what they do on the internet, at the Department of Labor and in most career counseling centers.

Do you have a social worker in your life? You are lucky if you do! Help them celebrate the month by letting them know how important they are to you. A hand-written note or a card will let them have something to look at and let them know they are doing great things when a hard day comes around! They often come into our lives when we are not at our best, and that must take a toll on them at times. It is nice to give them the positive feedback.

Some social workers spend most of their time in their car going from client to client. You can help them celebrate this month with gift certificates for their favorite coffee, or even where they might try to get a bite to eat during the day! Better yet, a gift certificate for something that would be a treat is a way to go as well. A favorite candy shop or a relaxing message could go a long way to making their day!

No matter how you choose to do it, just make sure to recognize the people around you who have picked social work as their life’s work. They use their super power every day to make a difference in other people’s lives. How cool is that?

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PayDay It Forward 2022

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When you think about it, nothing is stopping any of us from generating ripples of kindness that reach out across the world and the people around us. All of us could share words of affirmation with both the people we know and strangers to make the world a better place. 

This is the concept behind PayDay It Forward. The idea is simple: you pay the kindness you’ve received throughout the year forward to our young men. 

Everybody faces challenges in their lives, both big and small. PayDay It Forward is a reminder that we need to celebrate and honor the young men in our community. At the core of the day is the idea that everyone in the community should do something to make the lives of young men better. If we all got involved, the lives of the young men in our world might be much better. 

PayDay It Forward is an opportunity for people to acknowledge and honor with young man that they encounter with kind gestures and words. The purpose is to validate their presence and existence with personal affirmation and praise. 

History of PayDay It Forward

PayDay It Forward began as a way to get communities to show kindness to their young men and honor them.

Many people want to share their goodwill with young men, but often don’t dare to do so. There’s an enormous amount of untapped kindness out there, and it’s a resource that could benefit society if people could utilize it. PayDay It Forward is an attempt to make that happen. 

How to celebrate PayDay It Forward 

Getting involved with PayDay It Forward is incredibly easy. There are so many things that you can do. 

• Honor the young men that you encounter. Young men often face considerable pressure in their lives, from education to careers and relationships. PayDay It Forward if an opportunity for everyone to share their gratitude for these members of the community and to show them compassion. 
• Provide words of affirmation. Many young men don’t often hear words of affirmation that build them up. PayDay It Forward is an opportunity to praise the men in your community and make them feel like valuable members of society.
• Validate their presence. If you suspect that a young man might feel alienated or left out of the community, then you might want to validate their presence. Letting them know that you value their role in the community and are grateful for the work that they do is an important act of inclusion. The more people that are vested in the success of a community, the better that community will be. 

How will you take part in PayDay It Forward? Will you acknowledge each young man you encounter?

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Lemon Chiffon Cake Day 2022

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Something that is always worth celebrating is cake. Lemon Chiffon Cake Day celebrates the love of the deliciously light lemon cake that was invented by Harry Baker in 1927. After keeping the recipe a closely-guarded secret for over twenty years, he eventually sold the recipe to Betty Crocker in 1947, after which the packet-mix became the best-selling favourite that is known and loved across the world today.

Why not mark Lemon Chiffon Cake Day by baking your family a mouth-watering cake and taking some time to appreciate its light and fluffy goodness?

The light and airy texture of lemon chiffon cake is achieved by using stiffened egg whites that are folded into the batter, and replacing butter, making the cake a rather low-fat treat. The egg-whites mean that the cake remains delectably moist, although the lack of butter flavouring does mean that you mustn’t stint on the lemon zest and juice!

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Craft Month 2022

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Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.

Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.

The History of Craft Month

Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.

In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.

How to Celebrate Craft Month

This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.

If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!

Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!

If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.

Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!

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Peanut Month 2022

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What nut isn’t a nut, but is an essential part of diets everywhere? What not a nut is used in cooking oil, America’s most popular sandwich, goes amazing with chocolate, is great for the soil, and, incidentally, has one of the most common and violent allergens in the world?If you guess the peanut, you’re dead on! Peanut Month is dedicated to this delicious and nutrition packed little legume (That’s right, not a nut!), and all the places in the world where it’s a vital part of culture and cuisine.

If you guess the peanut, you’re dead on! Peanut Month is dedicated to this delicious and nutrition packed little legume (That’s right, not a nut!), and all the places in the world where it’s a vital part of culture and cuisine.

History of Peanut Month

Peanut Month was established by the National Peanut Board, and coincides with Nutrition month, and it’s no surprise! The peanut is packed with all sorts of nutrients and vitamins, over 30 of them in fact! Not only that, but they also are one of the richest sources of antioxidants in the world, even better than carrots, green tea, and broccoli!

The earliest evidence of these delicious legumes being cultivated was fond in Peru nearly 8000 years ago. Peanuts were found depicted in art, and were offered for sale when the conquistadors arrived in Tenochtitlan. From there, the peanut was spread around the world by traders in Europe, and is cultivated in almost every area where the climate suits.

Peanuts have a place in cuisine all over the world in dishes from basic snacks, appetizers, main courses, and even desserts. In Israel they even have a Cheez Doodle type snack called Bamba Puffs, which are essentially the same snack only flavored with peanut butter instead of cheese.

In the American South it isn’t uncommon to drop a handful of peanuts into a bottle of coke for flavoring, apparently the flavor is the perfect blend of salty, sweet, fizzy, and crunchy. Really, these little legumes have a lot to offer.

How to celebrate Peanut Month

Peanut Month is best celebrated by enjoying all that peanuts have to offer. You can start by just having some honey roasted peanuts around the house to enjoy. If you’re feeling particularly daring (ok, it isn’t THAT daring) you can try a Pad Thai dish, traditionally made with a rich peanut sauce. Some variations are quite hot, however, so don’t do be careful with your selection if you’re sensitive to that.

Peanut Month is a great time to really celebrate this delicious treat, whether it’s with peanut butter cookies or expanding your palate with new peanut recipes, don’t let Peanut Month go by without trying something new.

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Nutrition Month 2022

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Nutrition Month is celebrated every March, and is sponsored by the Academy of Nutrition and Dietetics. Nutrition Month focuses on helping people to make correct food choices as well as developing good eating and exercising habits.

1973 saw the launch of Nutrition Week by presidential proclamation, and by 1980 it had been transformed to cover the entire month of March. Federal and state governments as well as the American Dietetic Association (as the Academy of Nutrition and Dietetics was then known) enthusiastically embraced Nutrition Month as an excellent vehicle to promote healthy eating and as a way to educate the public.

Nutrition Month is centered around a different theme each year, and during the years 1977 to 1980, Nutribird, who had a bright green cabbage for his head and a bold orange carrot beak, was the logo for the month.

Themes for Nutrition Month have included:

• 1973. Invest in Yourself—Buy Nutrition
• 1978. Nutribird Says: Eat a Balanced Diet Every Day
• 1989. A Lifetime Decision—Choose Good Nutrition
• 1994. Nutrition Fuels Fitness
• 2002. Start Today for a Healthy Tomorrow
• 2014. Enjoy the Taste of Eating Right

Fun Food Facts

To make eating healthily more interesting, some fun food facts:

• Banana plants are members of the herb family.
• Strawberries contain more vitamin C than oranges.
• Coffee beans are the seeds of the fruit of the coffee plant.
• One can of soda contains around 10 teaspoons of sugar.
• A hardboiled egg will spin but a soft-boiled one won’t.
• A medium-sized potato is a similar size to a computer mouse.
• Only wash grapes just before you eat them as they keep better unwashed.

The Academy of Nutrition and Dietetics makes it easy to celebrate Nutrition Month as they have a bundle of activity hand-outs and nutrition tip sheets available for children and adults. They suggest trying out a new healthy food each week to give variety, eating at some of the many ethnic restaurants as they often offer lots of healthy options, and varying cooking methods as this gives foods a different taste.

Enjoy Nutrition Month every March, eat well and live healthy, and then carry on for the rest of the year!

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Why Do We Celebrate National Cheerleading Safety Month?

How to Observe National Cheerleading Safety Month

1. Follow the rules and guidelines

   Cheerleading rules are strict for a reason! Being sure that your team closely follows rules regarding forming pyramids, tossing, and other stunts will help to ensure athletes don’t go beyond limits of safety, keeping themselves and their teammates safe and injury-free.

2. Strengthen your muscles

   Some of the most common injuries in cheerleading include sprains and strains due to wear and tear on muscles and ligaments that are not properly strengthened and stretched. Be sure to incorporate regular stretching and strengthening routines into your practice regimen to build stamina, strength, flexibility—and of course, and reduce the likelihood of injury.

3. Get your first-aid kits ready

   Whether you’re a cheerleader, coach, or parent, being prepared for potential injuries by bringing a first aid kit to training and competitions give you the foresight and proper preparation in case something should happen. Not only is this a smart move, but it allows everyone to feel more secure and have more fun.

Why National Cheerleading Safety Month is Important

1. Cheerleading takes incredible athletic ability

   Cheering requires an incredible amount of strength, flexibility, timing and muscle memory. Making sure that cheerleaders are prepared both mentally and physically for stunts will ensure the safety and success of all team members. Encouraging and engaging in health and fitness lifestyle habits will help everyone to perform their best at practice and competition time.

2. Safety helps keep our spirits high

   Cheering is a sport of incredible athletic ability, empowerment, and unity. It gives you the chance to challenge yourself both physically and mentally, all while making great friendships and lead support and pride in your community. Not to mention, you get to jump, flip, and dance to fun music. When you cheer you’re not just an athlete—you’re a performer!

3. It prevents serious injuries

   Coaches should ensure that their cheerleaders are using proper skill progression to keep routines structured around safety. Make sure to follow the recognized safety practices (AACCA, NFHS or USASF) and develop and practice an emergency plan in case of serious practice injuries. The American Association of Cheerleading Coaches & Administrators helps educate coaches, cheerleaders, and parents on safe practices that will ensure the safety and well being of all participants!

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Ready? Okay! March is National Cheerleading Safety Month, which means there’s no better time to spread the word about cheerleading safety! Cheerleading is one of the most popular sports in the United States. First coming into fashion in the 1920s, the sport of cheerleading has evolved from a sport of community inclusion and patriotism to a revered athletic sport consisting of tumbling, acrobatics, and strength. Celebrate National Cheerleading Safety Month to ensure cheerleading continues to be the safe, supportive, and athletic sport that we love!

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Multiple Sclerosis Month 2022

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Most of us never think twice about how lucky we are to be able to take a walk to the store, dance it up at a party or just have a conversation with a friend or loved one over coffee—these are just things we take for granted.

Sadly, there are many people who would give anything to be able to do any of those things independently and without pain. Many of these people have Multiple Sclerosis. March is Multiple Sclerosis Awareness Month, so let’s help those suffering from it and raise some awareness!

The History of Multiple Sclerosis Month

Multiple Sclerosis, also known simply as MS, is an autoimmune disease of the central nervous system. This disorder damages and eventually destroys the myelin, or protective covering, surrounding the nerves, causing reduced communication between the brain and nerve pathways. This in turn leads to various parts of the body—and MS can affect practically anything—not being able to work properly.

Common symptoms include overwhelming fatigue, problems with vision and/or speech, difficulty with balance and coordination, and various levels of impaired mobility. Some people also experience debilitating acute pain, go completely blind, or become paralyzed.

Multiple Sclerosis can also be the cause of chronic depression that often results in suicide. In 2010, the number of people with MS was estimated to be 2-2.5 million worldwide, but no treatment has yet been discovered that would be able to change the course of progressive MS.

March was proclaimed Multiple Sclerosis Awareness month in 2015 by New Jersey Governor Chris Christie, who encouraged both public officials and residents to organize and take part in activities and programs meant to raise awareness about the struggles of people who have this disease.

How to Celebrate Multiple Sclerosis Awareness Month

There are a few great ways to celebrate this month. Do you know someone who has Multiple Sclerosis? If so, this month is the perfect time to show you care about them, so give them a call, make them a pot of stew or just drop by their place to see if there is anything they need help with. Being disabled often makes people feel helpless, useless, and like they don’t matter anymore. But nothing makes a person feeling lonely, scared or just plain miserable feel better than knowing they haven’t been forgotten.

Last but not least, since Multiple Sclerosis Awareness Month is all about raising awareness, take some time this month to educate yourself! The National Multiple Sclerosis Society in the United States, for example, organizes different events all over the country, such as Walk MS, that you can take part in to show your support for the cause. The Multiple Sclerosis Society in Great Britain offers the opportunity to help out by doing little jobs like driving a minibus or managing a website.

If you don’t know anyone with MS, maybe you could consider donating to someone with MS who needs your help? This brave woman, for example, has been fighting the disease for over 20 years and needs help paying for the care home she will have to finally move to: https://www.gofundme.com/jbrvcn6c Remember, every dollar and every share counts!

So what are you waiting for? March is only 31 days long, and there’s so much work to be done!

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Why Do We Celebrate National Sauce Month?

National Sauce Month Activities

1. Sample something new

   Go out of your comfort zone this March and sample a new sauce. Try your friendly neighborhood restaurant, or get your hands dirty in the kitchen. For instance, try making a vodka-cream sauce that pairs well with pasta.

2. Try mayonnaise...for your hair

   Mayonnaise is one of the most popular sauces, today. The creamy sauce isn't just tasty, though. It is good for your hair, too. Made from egg yolks and vinegar, the sauce is actually a pretty good cure for head lice.

3. Get nostalgic in the kitchen

   Try recreating that sauce your mom always used to make when you were young. National Sauce Month can be the perfect excuse to let nostalgia wash you over and reminisce about the good-old days.

Why We Love National Sauce Month

1. Sauces can be healthy

   Did you know hot sauces can aid your metabolism, slow down aging, and even improve your mood? Hot sauces like Tabasco and sriracha are high on capsaicin, which aids the release of endorphins in your body.

2. Sauces can make anything taste good

   A bowl of boiled vegetables or a plate of bland greens excited no one, ever. Thankfully, there are sauces to the rescue. Pair your chicken breast with horseradish sauce, which has just 1g of carbs per serving. Or dress your salad in Greek yogurt ranch, which has plenty of protein to aid weight-loss goals.

3. Sauces are easy to make

   Most sauces can be made at home with commonly found ingredients. And experimenting with sauces is easy, too. Master the five basic types – yogurt based, pepper based, herb based, tahini, and pesto – and play around with them to create your own masterpiece.

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From the creamy mayonnaise to the spicy Tabasco, there’s a sauce for almost every kind of palette. Though they’re an integral part of cuisines around the world today, they were originally invented to mask the freshness of food. Given their importance, it doesn’t come as a surprise that a whole month is dedicated to celebrate sauces. So get saucy with us this March for National Sauce Month!

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Music In Our Schools Month 2022

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March has been officially designated by the National Association for Music Education (NAfME) for the observance of Music In Our Schools Month® (MIOSM®), the time of year when music education becomes the focus of schools across the nation.

MIOSM began as a single statewide celebration in 1973, and has grown over the decades to encompass a day, then a week, and then in 1985 to become a month long celebration of school music. The purpose of MIOSM is to raise awareness of the importance of music education for all children – and to remind citizens that school is where all children should have access to music. MIOSM is an opportunity for music teachers to bring their music programs to the attention of the school and the community, and to display the benefits that school music brings to students of all ages.

The celebration continues to grow each year, reaching more and more students, teachers, musicians, and music supporters. Schools and communities throughout the country and overseas celebrate MIOSM with concerts and other activities based on the year’s theme. Classrooms, concert halls, civic buildings, clubs, parks, libraries, and shopping malls are just some of the arenas in which the public can observe the processes and results of music education.

On March 14, 1973, New York celebrated the first Music In Our Schools Day (MIOSD). According to the November 1973 issue of NAfME’s publication, Music Educators Journal, the first MIOSD “was sponsored by the New York State of Education Department’s Bureau of Music Education, the New York City Board of Education’s Music Bureau, NYSSMA, and the New York State Council of Administrators of Music Education.”

New York Governor Nelson Rockefeller acknowledged MIOSD with a proclamation that stated: “This observance is designed to bring about a more genuine recognition in New York State of the vital place of music in the educational process. . . . Music is a powerful esthetic force. It brings spirit and joy into the life of every individual. It dignifies the realm of feeling by merging intellect and emotion in the search of a humane way of life. It strengthens international and racial bonds.”

The proclamation also states: “It is fitting for New York to recognize music in our schools as an essential part of the learning process. We must continue to encourage and support this significant art form, which, as it moves more deeply into the core of education, becomes a powerful single channel into the innermost feelings and responses of every child.

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Spinach Day 2022

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It’s not just Popeye who will be strong to the finish on Spinach Day, but everyone who chooses to celebrate the day by consuming some of this leafy green plant will get to join in the health benefits as well!

Packed with nutrients such as Iron, Vitamin A and Calcium, spinach is known for being a healthy part of a balanced diet – but do we eat enough of it? If not, why not try a new recipe on Spinach Day? Sauté it in olive oil and a little bit of garlic – or what about a baby spinach salad with mozzarella cheese, avocado slices and crispy bacon crumbled on top? Delicious!

You can purée spinach up and hide it in soups and pizza sauces for the finicky eaters in your life who might not eat it straight up. So, no excuses – get your leafy greens down you on Spinach Day!

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Nougat Day 2022

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Satisfy the sweet tooth on Nougat Day and declare it a day for not counting calories! Heck, satisfy a whole mouth of sweet teeth and smile all the way through bites of the delicious mixture.

Celebrate the ode to nougat by opening those all-time favorite candy bars that fill with the tasty confectionary. A mixture of honey, sugar, nuts and more, nougat has never been more deserving of its own day.

The 3 Musketeers and Baby Ruth bars are share-worthy choices; put them on a platter and hand them out to hungry neighbors. Join in the sugar high too, as any good neighbor would do. Downing one or two of the nougat-filled chocolate bars has a sweetness written all over it. Oh, come on, who wants to miss a calorie-free day?!

Any Charleston Chew fan sings the praises of this day – well, after the swallowing the nougat first! Sweet days are here, sweet days are here.

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Rising Star Month 2022

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Do you know someone incredibly talented? Many local organizations have Rising Star competitions to recognize talent in their area! We have all heard of some sort of Rising Star in our lives, be it from the internet or even our own communities. Where did the terminology for a Rising Star originate? Let us find out through the past of Rising Star Month!

The Shimmering History of Rising Star Month

What exactly is a Rising Star? A rising star is an individual with great promise, someone who outshines their peers in many ways. There are six attributes that a Rising has and they are some of the most important attributes a human being can have. These six attributes are as follows:

• Capacity – The individual can grow, adapt, and take additional responsibilities.
• Consistent Contribution – The individual has a track record of success and possess deep levels of competence, knowledge, and credibility.
• A Can-Do Attitude – The individual is positive and has the courage to take risks and step outside their own comfort zones.
• Connection – The individual is able to accomplish results through relationships and influence.
• Commitment – The individual is passionate about what they do and who they work for.
• Character and Integrity – The individual can be fully trusted with no risk of deception or criminal actions.

We may be wondering if it is even realistic to have only top talent in our organization. It probably is not realistic, given that the fact that rising stars are the best because they are unique. They do stand out above the crowd. That said, it is not unrealistic to work on progressively increasing the percentage of rising stars at every level throughout our organization.

Rising stars are not limited to leadership and, in fact, many rising stars may not become leaders. The term “rising stars” is not synonymous with “leaders.” It is actually synonymous with “high performance.” Whether you employ a front-line cashier, food server, performer or a custodian, you want the best employees you can have.

When you increase the quality of the performance at the individual level, you increase the culture and environment of high performance in the entire organization. A high performance culture simply outperforms. Period.

How to Celebrate Rising Star Month

In order to celebrate, all we would have to do is be the very best we can be every day. From work to our personal lives, if we be the best that we can be, the world will be a much better place.

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Purple Day 2022

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Purple Day is a celebration aimed at raising worldwide awareness of epilepsy, a condition that affects over 65 million people globally. Cassidy Megan, a nine-year-old from Canada, founded Purple Day in 2008. Cassidy’s efforts were supported by the Epilepsy Association of Nova Scotia (EANS). Lavender is the international colour for epilepsy and is also a colour that symbolises solitude. This led to purple being the colour of choice for this celebration.

Anybody interested in supporting Purple Day can become an ‘Ambassador of Purple’. This role involves wearing purple and spreading awareness of epilepsy in your community and to friends and family. Alternatively, dress in purple and hold a purple-themed fund-raising event in aid of either EANS, The Anita Kaufman Foundation or any other charity supporting epilepsy awareness. Most importantly, take the time to increase your own awareness about the effects of epilepsy on people’s lives.

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Why Do We Celebrate Multiple Sclerosis Awareness Month?

HOW TO OBSERVE MULTIPLE SCLEROSIS AWARENESS MONTH

1. Walk MS

   These events bring passionate people together to change the world for those affected by MS. Walks are held in major cities and smaller ones; there’s sure to be one near you.

2. Get educated

   Learn more about current advocacy opportunities. Also, look into making a donation, perhaps forming a corporate partnership.

3. Participate in MS Awareness Week

   Wear the orange ribbon and explore the resources available on the NMSS website. Post on your social feeds using the hashtag, #ThisIsMS.

WHY M.S. AWARENESS MONTH IS IMPORTANT

1. About 2.5 million people worldwide suffer from the disease

   This figure includes an estimated 400,000 in the U.S. Strangely, people who reside in more temperate climates are more likely to develop MS than those living near the equator — or in the far north or south.

2. The symptoms can be unpredictable

   Those affected by MS typically contend with extreme fatigue, difficulty walking, balance problems, and weakened vision. MS symptoms can be inconsistent, varying among individual patients.

3. There’s no known direct cause

   Environmental factors, infectious agents, and immune reactions may all play a role, and scientists are looking into genetic markers within families.

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Every March is Multiple Sclerosis Awareness month, a time for sufferers, family members, and supporters to share information, sympathy, and camaraderie, drawing attention to this disease of the central nervous system. If you’re not familiar, Multiple Sclerosis (MS) happens when one’s immune system attacks the nerve cells and renders them unable to properly transmit information, causing balance issues, weakened vision, fatigue, and other unpredictable symptoms. Approximately 2.5 million people worldwide suffer from multiple sclerosis. The cause is unknown, and there is no definitive cure as of this writing. However, there are many effective treatments, so those afflicted with MS should not lose hope. This month is all about raising awareness, educating wider society, fundraising, and getting behind those scientists that seek to advance our understanding of MS.

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Timeline of Multiple Sclerosis Awareness Month 2022

Multiple Sclerosis Awareness Month timeline

2018

A brighter future

NYU publishes a study about innovative stem cell treatment for MS symptoms, in which, after injections, two patients who were previously unable to walk are able to complete a walking test.

2009

A day like no other

The Multiple Sclerosis International Federation (MSIF) and its members initiate the first World MS Day, to be celebrated every year thereafter on May 30.

1993

Drug treatments approved

First proven drug treatment of MS was approved. Today there are 15 drugs for symptoms maintenance.

1988

Hiking to help

The first organized “Walk MS” event takes place, to eventually raise millions with repeated events.

1868

“Eureka!”

Famed neurologist Jean-Martin Charcot (a teacher of Sigmund Freud), lectures on the effects of MS and names the disease.

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Every March is Multiple Sclerosis Awareness month, a time for sufferers, family members, and supporters to share information, sympathy, and camaraderie, drawing attention to this disease of the central nervous system. If you’re not familiar, Multiple Sclerosis (MS) happens when one’s immune system attacks the nerve cells and renders them unable to properly transmit information, causing balance issues, weakened vision, fatigue, and other unpredictable symptoms. Approximately 2.5 million people worldwide suffer from multiple sclerosis. The cause is unknown, and there is no definitive cure as of this writing. However, there are many effective treatments, so those afflicted with MS should not lose hope. This month is all about raising awareness, educating wider society, fundraising, and getting behind those scientists that seek to advance our understanding of MS.

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Hemophilia Awareness Month 2022

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Sadly, there are many life-threatening medical conditions that many of us know little to nothing about, unless we happen to have a family member who suffers from such a condition.

Thankfully, nowadays most people realize how very important it is to get the word out about various diseases in order to raise awareness about the difficulties some of those around us have to deal with every day.

Hemophilia Awareness Month was created to do just that: shed some light on a condition that is still unknown to many, and find ways to help hemophiliacs who may feel all alone with their problems, or simply lack the financial means necessary to keep their illness under control.

In short, hemophilia is a disease that prevents the blood from clotting after an injury, meaning that a sufferer simply bleeds on and on, something that can easily cause serious health consequences, or even death.

If you don’t know much about this serious medical condition, this is the perfect time to change that and help make the world just a little bit better!

The History of Hemophilia Awareness Month

In order to understand why Hemophilia Awareness Month is so important, it is necessary to know a bit of the disease’s history. It is hard to say when exactly people started suffering from it, but it was first discovered in the 10^th century, when physicians began to look deeper into the cases of various people, especially men and boys, who bled to death from seemingly minor injuries.

Sadly, however, the physicians of the 10^th century were in no way equipped to study the condition properly, and so hemophiliacs were forced to wait until the 19^th century for some answers.

In the meantime, many people continued to suffer from the disease, with some of the most noted cases being those of European royal family members, such as Queen Victoria’s son Prince Leopold. Prince Leopold died at a young age due to internal hemorrhaging caused by a relatively minor fall.

At the time, the condition was “treated” with aspirin, which unbeknownst to the people of the day, only caused it to worsen, as it made the blood of the hemophiliac even thinner than it would have been normally. In 1803, Dr. John Conrad Otto began extensively studying the people he called “bleeders”, and slowly ways to avoid spontaneous, profuse bleeding were discovered, such as the administration of clotting factors.

Unfortunately, however, a definitive cure has not yet been found. It is estimated that 400,000 people the world over suffer from hemophilia, many of which cannot afford proper treatment.

How to Celebrate Hemophilia Awareness Month

Scientists and doctors all over the world work tirelessly trying to find a cure for this illness, but that does not mean that people who are not doctors or scientists cannot do anything to help combat it. Various social media we have access to today, such as Facebook and Twitter to name but a few, are incredible tools that can be used to help more people find out about hemophilia.

These people can in turn make even a small donation to the World Federation of Hemophilia, which helps fund the research needed to finally beat the disease and also pay for treatment for those unable to do it themselves. So play your part in raising awareness for hemophilia this March—like or follow the World Federation of Hemophilia on your preferred social network, and then share, like and retweet!

As the ALS Ice Bucket Challenge proved in 2014, everyone has the power to make a change, and what is a tiny gesture to you can mean the world to someone else.

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Why Do We Celebrate National Peanut Month?

National Peanut Month Activities

1. Do a movie marathon

   Chuck that bag of popcorn and that tub of ice-cream and instead, binge healthy while binging on Netflix. Get your gang together and buy double peanuts for more fun.

2. Put peanut butter to good use

   You could make delicious Tagalongs, or indulge in a good-old peanut-butter and jelly sandwich or two. While we're on the subject of making, why not get adventurous and make Nut Liquor? Legend has it that it's vodka flavored with peanut butter.

3. Donate to food allergy and research

   Peanut allergies are one of the most common allergies around the world, and they can be fatal. Help scientists understand more about peanut allergies by donating to FARE (Food Allergy and Research Education). A little help goes a long way.

Why We Love National Peanut Month

1. Peanuts help fight depression

   More than 3 million people in the US alone suffer from depression and related mental illnesses. Peanuts contain tryptophan, which aids the release of serotonin, a mood-enhancing hormone. The next time you are feeling low, try munching on some roasted peanuts.

2. Peanuts are a versatile snack

   Roasted peanuts, peanut butter, peanuts in praline – there are countless ways to include peanuts in your diet. For example, try peanut oil for a healthier alternative to vegetable oils.

3. Their name is misleading

   Despite the name, peanuts aren't nuts at all. They, in fact, belong to the legume family, and grow underground.

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Believed to be first cultivated about 8,000 years ago in Peru, peanuts pack in a lot of goodness – plenty of proteins, healthy carbs, and as many as 30 key nutrients. They are good for your heart as well as your mental health, and there are plenty of ways to use peanuts – George Washington Carver came up with 300! Given their goodness, it makes sense to have an entire month dedicated to them. Here’s to March, the National Peanut Month!

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Waffle Day 2022

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As it turns out, waffles are such a popular world-wide phenomenon, that they merit two days in the calendar to celebrate them.

Waffle Day began in Sweden as Våffeldagen, actually due to confusion between the Swedish “vårfrudagen” meaning “Our Lady’s Day” which falls on the same date. The day historically marks the beginning of spring and is celebrated by the eating of many waffles.

The alternative Waffle Day (on August 24th) began in the USA and honours the anniversary of the patenting of the first US waffle iron invented by Cornelius Swarthout of Troy, New York and is celebrated on 24th August.

Whichever day is picked to honour it however, the waffle is certainly deserving of celebration. The remarkable dough-based gridded cakes can be eaten for breakfast, lunch or dinner, snack or dessert. And then there is that whole other business of the potato waffle, different but still delectable.

Take this day to explore the variety that the world of the waffle has to offer you: tuck into American waffles topped with fried chicken or alternatively stacked and drenched in sugary maple syrup for breakfast; enjoy a Brussels or Liège Belgian waffle dusted with confectioner’s sugar or coated in chocolate or cream, or travel east and sample a soft and sweet Hong Kong waffle laced with the flavours of peanut butter or honey melon. We could waffle on forever…

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Nutrition Month 2022

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Nutrition Month is celebrated every March, and is sponsored by the Academy of Nutrition and Dietetics. Nutrition Month focuses on helping people to make correct food choices as well as developing good eating and exercising habits.

1973 saw the launch of Nutrition Week by presidential proclamation, and by 1980 it had been transformed to cover the entire month of March. Federal and state governments as well as the American Dietetic Association (as the Academy of Nutrition and Dietetics was then known) enthusiastically embraced Nutrition Month as an excellent vehicle to promote healthy eating and as a way to educate the public.

Nutrition Month is centered around a different theme each year, and during the years 1977 to 1980, Nutribird, who had a bright green cabbage for his head and a bold orange carrot beak, was the logo for the month.

Themes for Nutrition Month have included:

• 1973. Invest in Yourself—Buy Nutrition
• 1978. Nutribird Says: Eat a Balanced Diet Every Day
• 1989. A Lifetime Decision—Choose Good Nutrition
• 1994. Nutrition Fuels Fitness
• 2002. Start Today for a Healthy Tomorrow
• 2014. Enjoy the Taste of Eating Right

Fun Food Facts

To make eating healthily more interesting, some fun food facts:

• Banana plants are members of the herb family.
• Strawberries contain more vitamin C than oranges.
• Coffee beans are the seeds of the fruit of the coffee plant.
• One can of soda contains around 10 teaspoons of sugar.
• A hardboiled egg will spin but a soft-boiled one won’t.
• A medium-sized potato is a similar size to a computer mouse.
• Only wash grapes just before you eat them as they keep better unwashed.

The Academy of Nutrition and Dietetics makes it easy to celebrate Nutrition Month as they have a bundle of activity hand-outs and nutrition tip sheets available for children and adults. They suggest trying out a new healthy food each week to give variety, eating at some of the many ethnic restaurants as they often offer lots of healthy options, and varying cooking methods as this gives foods a different taste.

Enjoy Nutrition Month every March, eat well and live healthy, and then carry on for the rest of the year!

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Umbrella Month 2022

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Over four thousand years ago the first umbrella took shape. Whether the inventor was looking for a way to beat the heat or to stave off the rain is anyone’s guess.

The one thing that we do know is how indebted we are to the invention of this great device. It has branched well beyond the weather to become a fashion accessory, a useful device for photographers and even a great prop when jumping off of a building (this only works in the movies!).

Since March is Umbrella Month, it’s a good idea to know at least seven great things which will help you to be able to make the most out of the month.

7 Important Things to Know for Umbrella Month

1. Buy an Umbrella – One of the greatest ways to celebrate umbrella month is to go out and buy a cool umbrella. Have you had your eye on one for a while? Now is the time to go out and buy it. Guaranteed you will get a lot of use out of it as spring takes hold.
2. Learn a New Dance – While Gene Kelly might have tossed his aside to dance in the rain, there are plenty of traditional dances in China and Japan which incorporate the use of a good umbrella. You can kick off umbrella month by learning a fun new dance.
3. Decorate the Porch – One of the many ways that you can use an umbrella is through decoration. Whether you are adding an umbrella to the patio furniture or you are hanging a decorative umbrella on the wall, you will enjoy the look it gives your home for umbrella month.
4. Get to Know the History – The original version of the umbrella might have been invented over four thousand years ago, but it was not until recently that the folding version we know today was invented. It can be fun to get to know the history of the umbrella as a tribute to umbrella month.
5. Go to a Jazz Funeral – There are many people who celebrate death rather than mourn it. This is the idea behind the jazz funeral in New Orleans. The parasol is used often as a decorative part of the dancing and pageantry which surrounds the affair.
6. Umbrellas in Art – Look at many of the paintings throughout history in the different nations around the world and you will be able to see all of the different umbrellas which have been used. You will be able to enjoy looking at the many different ways in which umbrellas have been used as you celebrate umbrella month.
7. Go Out in the Rain – Probably one of the best ways to celebrate Umbrella Month is to get out in the rain. Enjoy being able to stand out in the rain while not getting soaked. Your dry clothes will be a great reminder of how fortunate we are to have these devices in our lives.

Whereas in the 1800s it was not considered to be appropriate for a man to go out in public using an umbrella, now it is suitable for any person to use an umbrella for anything they like. Remember this and all of those who have helped to add to the modern design of the umbrella as you enjoy umbrella month.

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Small Press Month 2022

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Have you written a book or hope to? There are so many options for writers today that did not exist a few decades ago. Small Press Month celebrates this fact by shining a light on many of the great authors around the world. It celebrates not only the authors but the publishing houses as well. It takes courage and strength of spirit to stand up and publish in the face of the large publishers.

History of Small Press Month

Small Press Month began in 1996 when it was created by the New York City-based Small Press Center and the Publishers Marketing Association based in California. The goal was to highlight the smaller publishing companies and to encourage them in the fight against the traditional big publishing houses. It is also a time to put a spotlight on the authors that are being represented.
Many small publishers are standing up to the status quo and working with authors that the traditional publishers have chosen to reject.

In 1999 there was a survey done by the Book Industry Study Group that surprised people with its conclusions. It stated that at that time, fifty thousand small publishers accounted for $14.3 billion that year in sales! Independent publishers have only grown since then so today the figures would be larger. It can be difficult for the small press to get their product on the shelves when they need to go up against the larger companies.

How to Celebrate Small Press Month

Celebrating Small Press Month is important to keep ideas and information flowing from these independent sources. Many libraries and bookstores will have displays or sections devoted to highlighting them. If there is one of the small publishing houses in your community, they may even be hosting an event to bring awareness to their authors. It is common for book fairs to spring up to support these offerings as well. If you are looking for information on what is going on in your community, you could contact a local librarian for direction. Head on over to any of these events and check out their offerings. You just may find a new favorite book!

Do you already have a favorite author who is represented by an independent publisher? Share your experience and ideas on what and who you are reading with your friends or on social media. This is a great way to help support the idea that books matter. It doesn’t matter if it is one published by one of the largest or one of the smallest companies.

There is much more to learn about Small Press Month and if you head over to your trusty search engine, you will find many pages full of information on events in your area. Grab the kids and head to your favorite bookstore or library! The trip can be made into something special and have time to make a memory that will encourage reading later in life. There is a whole month to celebrate, so you can always make more than one trip!

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Timeline of World Tuberculosis Day 2022

World Tuberculosis Day timeline

March 24, 1982

First World Tuberculosis Day Held

The World Health Organization holds the first World Tuberculosis Day to commemorate the 100th anniversary of Dr. Koch’s discovery.

1921

First Patient Vaccinated

The BCG vaccine is first used on humans after 13 years in the making.

March 24, 1882

Cause of TB Discovered

Dr. Robert Koch discovers TB bacillus, the bacterium that causes tuberculosis.

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World Tuberculosis Day was created by the World Health Organization to spread knowledge and awareness of tuberculosis, an infectious disease that kills millions every year. Tuberculosis is easily curable, but it can lie dormant and undetected for years, so it’s important to spread awareness. The World Health Organization chose March 24 as World Tuberculosis Day to commemorate the day Dr. Robert Koch discovered TB bacillus, the bacterium responsible for the disease.

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Craft Month 2022

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Ever since you were a kid, you’ve known that making things is fun. Paper mache monsters, fluffy pompoms made from wool, knitted jumpers, making your own decoupage boxes and decorations – and who said that fun had to stop just because you grew up? Craft Month is all about celebrating crafty little hobbies that keep you occupied on those gloomy days.

Whatever your chosen craft is – and there’s certainly plenty to choose from – make sure you celebrate it this month and get ready to get stuck into what your creativity can come up with.

The History of Craft Month

Craft month was created back in 1994 by the Craft and Hobby Association. Intended to help everyone rediscover the joy of crafting, its a month that’s all about learning new crafts, finding a new favorite handy hobby or perhaps revisiting a hobby you used to love back in the day.

In this month, crafters get together and get their hand’s dirty sticking, sewing, knitting, cutting, pasting, coloring, painting – and they are sure to tell you that there are very few better ways to explore your creativity that just letting loose and making whatever your heart tells you to.

How to Celebrate Craft Month

This is a great opportunity to start up a new hobby, tell your friends and family about one that you already have, or even introduce your kids to something crafty.

If you do have kids, get them off their game consoles and the TV by letting them get messy with glue, glitter, pipe cleaners, colored paper – make sure you stick the masterpieces up on the fridge!

Even if you don’t think you are especially artistic, there’s never any harm in giving things a go. Maybe this month, instead of buying cards for birthdays or anniversaries, channel your inner artist and make some of your own. Making your own gifts to give to friends and family is a great idea too – and always appreciated. Remember – it’s the thought that counts!

If you don’t really fancy getting crafty yourself, you could always visit your local craft markets and pick up some beautiful handmade items from local traders. Jewelry, knitwear, cards, decorations, scrapbooking equipment, sculptures, materials, customized shoes, hand-stitched clothing, homemade baked goods – there’s always something for everyone.

Be sure to share your crafty creations on social media, and use the #craftmonth hashtag so all craft fans can take a look at your handiwork!

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Cheerleading Safety Month 2022

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From High School through to our major league sports, there is one aspect of sports that everyone can agree on. The pom-pom bouncing, back-flipping, pyramid building men and women who cheer our teams on from the sidelines.

While we often think of them as being nothing more than entertainment on the sidelines, cheerleaders serve a vital role, and the stunts they pull are demanding both mentally and physically. Cheerleading Safety Month comes each year to raise awareness that safety is vital to the health and performance of our team’s biggest supporters.

History of Cheerleading Safety Month

As the basketball season winds down to a close, Cheerleading tryout season often starts, and a bunch of intrepid new group comes to pick up the pom-pom and start down the demanding path of becoming a cheerleader. With the Administrators, Coaches, the Cheerleaders Parents, and Cheerleaders all working together, an education on how to perform at their very best while being safe in their efforts can be passed on and absorbed.

Cheerleading has been around for a long time, since the late 1800’s in fact, and believe it or not back then it was an all-male sport. From 1877-1923, it was the men that led the cheers, that helped to support their team, and in 1898 the idea of organized teams entered the scene. It wasn’t until 1923 that there women actually entered the field of cheerleading, and it took until 1940 for them to actually be recognized in things like student pamphlets and newspapers.

In 1987 the American Association of Cheerleading Coaches & Administrators was formed, and it wasn’t long after that that the important of safety education among Cheerleaders and those who trained them became obvious. This was the first seeds of National Cheerleading Safety Month coming to pass.

How To celebrate Cheerleading Safety Month

There are a number of great ways to celebrate Cheerleading Safety Month, starting with being an active advocate for safety in your local cheerleading squad. This is a special opportunity for parents and administrators, a chance to make certain that your children or team is observing all the necessary safety practices to ensure they have a great, and safe, time.
You can also make contact with the National Cheer Safety Foundation to register as an official Cheer Safety Ambassador with their organization. This allows you to report injuries in cheerleading, build an emergency plan, and generally be a great asset to your team, your children, and their safety.
s!

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Kidney Month 2022

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Deep within our torso lay two little bean shaped (or are the beans them shaped?) organs that do a big job, and are in fact vital to our continued health. Introducing, the Kidney!

It filters 53 gallons of blood a day, keeps your blood pressure in check, and even assists with the production of red blood cells. While these useful little organs spend their day happily performing their function, as many as 26 million Americans may already be suffering from kidney disease and may not even know it.

Kidney Month reminds you that you need to take care of these amazing little filters, your life may very well depend on it!

History of Kidney Month

Kidney Month was established by the National Kidney Foundation to help spread awareness of Kidney disease and ways it could be tested for and prevented. With so many Americans in danger of contracting kidney disease from high blood pressure, diabetes, or a family history of the same. Kidney disease is so prevalent that it’s the 9th leading cause of death in the United States, and over 95,000 people are waiting every day to get kidney transplant, surviving each day on dialysis.

Kidneys are most commonly associated with the creation of urine, but they do so much more than that. While yes they help to break down and excrete waste into the bladder, they also are vital in reabsorption of certain nutrients, include the ever important amino acids. They also serve a vital role in making sure that your bodies pH balance is maintained to help prevent ketosis, and produce hormones that are important in several functions of the body. Blood cell production, absorption of calcium, and regulating aldosterone levels are all important roles the kidney plays. These bean shaped organs do much much more than they’re given credit for, and Kidney Month is your chance to give them the care they deserve.

How to celebrate Kidney Month

Kidney Month is recognized as an opportunity to get people interested in the health of their kidneys. As such, it’s the perfect time to participate in one of the free screenings that show up all over the country. The National Kidney Foundation has a listing of locations and information on their website. You can also pop on over to www.kidney.org and participate in one of their ‘are you at risk’ quizzes to help find out if you NEED, or just should get to a clinic to be tested. These are just a few of the things that pop up each Kidney Month that can help you extend your life and the health of your kidneys.

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Rising Star Month 2022

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Do you know someone incredibly talented? Many local organizations have Rising Star competitions to recognize talent in their area! We have all heard of some sort of Rising Star in our lives, be it from the internet or even our own communities. Where did the terminology for a Rising Star originate? Let us find out through the past of Rising Star Month!

The Shimmering History of Rising Star Month

What exactly is a Rising Star? A rising star is an individual with great promise, someone who outshines their peers in many ways. There are six attributes that a Rising has and they are some of the most important attributes a human being can have. These six attributes are as follows:

• Capacity – The individual can grow, adapt, and take additional responsibilities.
• Consistent Contribution – The individual has a track record of success and possess deep levels of competence, knowledge, and credibility.
• A Can-Do Attitude – The individual is positive and has the courage to take risks and step outside their own comfort zones.
• Connection – The individual is able to accomplish results through relationships and influence.
• Commitment – The individual is passionate about what they do and who they work for.
• Character and Integrity – The individual can be fully trusted with no risk of deception or criminal actions.

We may be wondering if it is even realistic to have only top talent in our organization. It probably is not realistic, given that the fact that rising stars are the best because they are unique. They do stand out above the crowd. That said, it is not unrealistic to work on progressively increasing the percentage of rising stars at every level throughout our organization.

Rising stars are not limited to leadership and, in fact, many rising stars may not become leaders. The term “rising stars” is not synonymous with “leaders.” It is actually synonymous with “high performance.” Whether you employ a front-line cashier, food server, performer or a custodian, you want the best employees you can have.

When you increase the quality of the performance at the individual level, you increase the culture and environment of high performance in the entire organization. A high performance culture simply outperforms. Period.

How to Celebrate Rising Star Month

In order to celebrate, all we would have to do is be the very best we can be every day. From work to our personal lives, if we be the best that we can be, the world will be a much better place.

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Why Do We Celebrate Multiple Sclerosis Awareness Month?

HOW TO OBSERVE MULTIPLE SCLEROSIS AWARENESS MONTH

1. Walk MS

   These events bring passionate people together to change the world for those affected by MS. Walks are held in major cities and smaller ones; there’s sure to be one near you.

2. Get educated

   Learn more about current advocacy opportunities. Also, look into making a donation, perhaps forming a corporate partnership.

3. Participate in MS Awareness Week

   Wear the orange ribbon and explore the resources available on the NMSS website. Post on your social feeds using the hashtag, #ThisIsMS.

WHY M.S. AWARENESS MONTH IS IMPORTANT

1. About 2.5 million people worldwide suffer from the disease

   This figure includes an estimated 400,000 in the U.S. Strangely, people who reside in more temperate climates are more likely to develop MS than those living near the equator — or in the far north or south.

2. The symptoms can be unpredictable

   Those affected by MS typically contend with extreme fatigue, difficulty walking, balance problems, and weakened vision. MS symptoms can be inconsistent, varying among individual patients.

3. There’s no known direct cause

   Environmental factors, infectious agents, and immune reactions may all play a role, and scientists are looking into genetic markers within families.

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Every March is Multiple Sclerosis Awareness month, a time for sufferers, family members, and supporters to share information, sympathy, and camaraderie, drawing attention to this disease of the central nervous system. If you’re not familiar, Multiple Sclerosis (MS) happens when one’s immune system attacks the nerve cells and renders them unable to properly transmit information, causing balance issues, weakened vision, fatigue, and other unpredictable symptoms. Approximately 2.5 million people worldwide suffer from multiple sclerosis. The cause is unknown, and there is no definitive cure as of this writing. However, there are many effective treatments, so those afflicted with MS should not lose hope. This month is all about raising awareness, educating wider society, fundraising, and getting behind those scientists that seek to advance our understanding of MS.

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Timeline of National Crafting Month 2022

National Crafting Month timeline

1830

Expanding the “fabric” of reality

Inventor Richard Roberts builds the first successful “Roberts Loom,” a machine that makes fast mass production of cloth a reality.

1777

Switching muskets for needle and thread

Formed from scraps of uniforms and clothing, the very first iteration of the American Flag is sewn for our brand-new country by soldiers of the American Revolution.

1000 B.C.

A “stitch in time”

Ancient peoples use knitting tools to make some of the first socks worn by humans, their implements to be unearthed by archaeologists three thousand years later.

4000 B.C.

A case of either, “ore”

Ancient peoples on the Indian continent begin to practice Dhokra, a metal-casting technique that is still in use today.

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In March, it’s the end of winter and a great time to blossom outward into National Crafting Month to show what you’ve been making by hand during the short, cold days of the season past.

Admittedly, the word “crafting” covers a whole lot of territory. At one time, the word “craft” was synonymous with “trade,” meaning skilled labor in a particular area, such as weaving, engine repair, carpentry, etc. It was not uncommon for guilds to be founded based upon a shared set of skills in these and other areas of production. But in current times we’ve come to understand that “crafting” refers to those skills practiced more creatively and with a vision unique to each artisan. Some examples are knitting and crocheting, scrapbooking, leatherworking, wood burning, fly tying, jewelry making, anything created by hand that has an artistic aspect to it but is not strictly “fine art.”

So this month, if you’ve been too busy to focus on your favorite craft, set aside some time and energy and see what you can come up with. You may even want to devote a number of hours to dabbling in a craft other than your favorite.

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